top of page

Grab my free resources!

0 - 3 year old Sleep Chart

Do you know how many naps your kid should have? How about how many hours they should sleep per day? Do you know what a reasonable bedtime is for your baby or toddler? Download this sleep chart, add to your favorites, print it out and keep in your child's room! It always comes in handy!

Click here to download!

0-18 month Sleep Schedule Guide

Your baby's schedule is constantly changing, sometimes month to month! Download this free guide to know when you need to start shifting their daytime and bedtime schedule to an age appropriate schedule. Stop second guessing when your baby needs more (or less) sleep!

Click here to download!

Ultimate Guide to Toddler's Sleep (Masterclass)

Do you have a 18 month - 3 year old? Is your toddler dominating bedtime and you are ready to stop having bedtime be chaotic and stressful? Watch this quick video to learn how to create a realistic bedtime routine, manage middle of the night wakes, understand your toddler's nap and more! 

Click here to download!

Flange Fitting Ruler

Are you breastfeeding? Do you pump, even once a month? You need to make sure you are using the correct Flange Size! (pst -- it's probably not the "standard" 24mm or 28mm that came with your pump! Grab my free ruler so you can start pumping more and without pain! 

Click here to download!

bottom of page